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Blueberries Return to Botanical Basics
Blueberry Fact Sheet
A 2003 USDA study found that bueberries ranked highest in antioxidant benefits, when compared with 40 other fresh fruit and vegitables. These antioxidants help to protect the body against free radicals and chronic diseases associated with the aging process. Although fresh blueberries can be difficult to find off season, frozen or dried blueberries are readily available in grocery stores year round.

blueberries
Blueberry Recipes

Creamy Wild Blueberry Pie
Blueberry Crisp
Blueberry Pancakes

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